For ages 4-7 we focus on self discipline, focus, and life skills they can apply at home and on the mat all in a fun engaging class.

Kids 6-12 years old get the chance to learn BJJ with kids their own size. When they are comfortable they can move to the adult classes.

The gentle art. Brazilian Jiu Jitsu emphasizes using technique,chokes and joint locks to overcome opponents of any size. Ages 13+

Traditional Korean art with an emphasis on kicks and footwork. Our Family Taekwondo class is for ages 8 & up.

Muay Thai is a standup martial art that uses striking along with various clinching techniques. It is known as the art of eight limbs.